yin and yang black and white Phoenix in a circle showing the choices made in a new ethical lifestyle.

The Truth About Bulking Up: Nutrients vs. Excess

serious male athlete standing in gym and looking at camera

OMG if I eat all of ……….. I will be Bulking up

If you only consume a single mass!!

slices assorted fruits near water bottle

Because!!

A real cool Social media dietitian said it’s trending to save the population.

shirtless male in nature setting

What happens when I bulk eat?

You piss or shit out the mass surplus of nutrients and minerals within 24-72 hours under normal conditions.

A small surplus is

stored

as excess fat

With all of the additives, preservatives, and non-natural growth enhancers.

man in black leather jacket feeling annoyed

When you hear You are what you eat!!

When you hear You are what you eat!!

Your body can never fully detox.

Until you have depleted/Replaced any surplus fat stores

white ceramic round bowl with brown powder

Nature designed us as hunter-gatherers who eat diversely with periods of glut and famine for individual food groups.

abandoned old boat in the desert

You will notice under Glut conditions.

Consumption is less desirable.

Than something you did not have during a period of famine.

Our bodies tell us what they need through cravings!!

Unless you are finely tuned to your body as a competent person.

Who has spent years listening to their body’s needs, desires and poisons.

You are doing nothing more than wasting the world’s already stretched natural resources.

“Only take what you need and not with greed.”

(What they don’t tell you is that once you stop the necessary too bulk pure muscle.

IT WILL REVERT BACK TO FAT!!!)


author avatar
prl2050
Do my little bit to help you do your little bit and Little by little We Become a Big Impact!!

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